Find your Balance : Ayurveda

Bella Lei is excited to introduce some new wellness services to our menu that assist in bringing balance to both mind and body. Keep a lookout for our new, signature holistic treatments, designed to bring peace and balance to both mind and body. We are like nature.

Ayurveda, an ancient holistic approach to health and wellness, takes its cues from Mother Nature herself. Balance is key and Ayurvedic wellness means your mind, emotions and body are in harmony with each other and nature. This is done through the concept that our bodies, like nature, are made up of five elements: earth, water, fire, air and ether (space). We need to consistently replenish and rejuvenate the elements in our bodies to maintain harmony and balance.

Ayurveda Ayurvedic Vata is space and air Pitta is fire and water Kapha is water and earth

Three constitutions (doshas) govern the five elements and symbolize nature in us. Our constitution helps us to understand our physiology, needs, strengths, limitations and energy. Each dosha—Vata, Pitta, and Kapha—has two of the five elements.

      • Vata is space and air
      • Pitta is fire and water
      • Kapha is water and earth

An easy way to incorporate Ayurveda into your lifestyle is to develop seasonal routines. Seasonal self-care helps to balance our constantly changing skin and body needs, sleep cycle,
diet and daily stress. Ayurvedic therapies can help you reach your health and wellbeing goals.

For a limited time, we are offering complimentary consultations with Jeanna, Bella Lei’s Ayurvedic Esthetician. Jeanna encompasses a wealth of knowledge and experience in the realm of Ayurveda and Esthetics. She provides a unique approach in her treatments, addressing health and beauty from an internal perspective.

You can book your complimentary consultation online at Bellalei.com or give us a call at 262-375-5500. During this 20 minute consultation, Jeanna will help you identify your elemental imbalances and provide valuable self care recommendations. Along with your consultation, a 15% off discount will be applied to any Ayurvedic body treatment and/or product recommended by Jeanna.